 About Us Mission Statement Contact Us FAQ 499 Federal Rd. Brookfield, CT 06804 203-740-9300 info@SophiaNaturalHealth.com |
Events and Education
" Feed a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime" At Arcadia Health Center we want to tech you to continually improve your health with therapeutic exercise and Holistic Education. Check this page often for updates on classes and trainings. Ongoing courses Available:Master Chen's Teachings: (See bio on About Us page) Tai Ch/Chi Kung - This class helps the individual cultivate healing energy(qi), balance and a spirit of calm focused energy. Wednesdays from 7:00pm-8:30pmKung Fu Forms - Focus is on Kung fu forms as a means to cultivate strength, energy, flexibility and awareness. Tuesdays from 7pm-8:30pm Childrens Kung Fu - An energetic, non-violent class that fosters respect, body awareness and qi cultivation. Thursdays from 4:30pm-5:30pm Beginning Yang Style Tai Chi - This gentle form of movement is not only for exercise but can also invigorate the body, balance energy and increase longevity. Clinical studies shown improvements in immune function, cardiorespiratory function, bone density and well-being. Call 203-740-9300 to enroll for April. Mondays from 6:30-8:00 pm Chinese Medicine Study Group - If you ever wanted to learn energetic medicine as seen in the far east, this monthly gathering is the way. Dr. Kenneth Hoffman will lead discussions ranging from dietary and Herbal medicine and Tai Chi to Acupressure and meridians. All are welcome no experience neccessary. Please call the office for details and to join at our club. Every 3rd Friday of the month at 6:30 |
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499 Federal Rd., Brookfield, CT 06804, 203-740-9300, info@SophiaNaturalHealth.com
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